Shiva Rea

Sessions:

Prana Vinyasa Yoga with Shiva Rea

Fluidity supports our longevity, creativity, intelligence, and flow. In this dynamic prana vinyasa session with founder Shiva Rea you will hone your skills and transform how you feel at every level through a fluid-energetic based practice that is instinctual and effective in enhancing your state of flow. Fluid Power is an all-level, vinyasa as movement meditation that rejuvenates your system. Each practice strengthens and opens you up from the inside out. Breathe and move through asana and rhythmic movement. You will emerge more connected and ready to flow with the pulse of life.