Jacy Cunningham

Sessions:

The Jacy Method presents: Slow Flow (workout)

This invigorating workout will help you launch your day in true Summit style. Jacy will lead you through a variety of calisthenic movements aimed at reminding you to slow down, tune in and smile.

The Jacy Method presents: So You Think You're an Athlete (workout)

This workout is designed for those fitness enthusiasts that take pride in the competitive nature of sports. Those brave men and women that have endured both the triumph and defeat of the sports arena. Having trained with some of the best and brightest performance coaches in the fitness industry, Jacy has developed a workout aimed at unleashing the beast within. In this class expect to be pushed beyond your limitations discovering the athlete within!

The Jacy Method presents: so you think you're an athlete (workout)

This workout is designed for those fitness enthusiasts that take pride in the competitive nature of sports. Those brave men and women that have endured both the triumph and defeat of the sports arena. Having trained with some of the best and brightest performance coaches in the fitness industry, Jacy has developed a workout aimed at unleashing the beast within. In this class expect to be pushed beyond your limitations discovering the athlete within!

The Jacy Method presents: Trap Jumpin' (workout)

Trap Jumpin is workout like no other. With fun as the ultimate goal, Trap Jumpin combines the rugged, cinematic sounds of Trap music with full-body plyometric exercises designed to create an atmosphere of rhythmic mayhem. In the words of Jacy himself, "it's the grooviest sweat you'll ever achieve".